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Strong(Her) – 7 Week Session

March 16, 2023 @ 5:00 pm - 6:00 pm

This is a hands-on program that combines education and practical application of a variety of weight-based training modalities.

Due to emergency construction there will be road closure northbound towards Route 70 (local access only between Kresson Road and Justa Lane to provide access to the JCC) and partial closures southbound towards Kresson Road. Please plan accordingly.