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Tai Chi with Morris

March 15, 2023 @ 1:00 pm - 2:00 pm

Move through a series of standing postures to reduce stress while improving balance, blood pressure and bone density

Details

Date:: March 15, 2023
Time:: 1:00 pm - 2:00 pm
Event Categories:: ALL Fitness & Wellness, Fitness & Wellness: Hybrid (Virtual/In-Person) Class
Website:: Registration available in the Mindbody App.

Venue

: JFlow Studio

Wednesday, April 24th Fitness and Wellness will be open all day. ECC, Just4Kids, and the basketball gym will be closed all day.