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Urban Poling Walking Club

December 12, 2023 @ 10:00 am - 10:30 am

Also referred to as Nordic Walking, Urban Poling can improve posture, gait, and arm swing while taking some pressure off of the hips and knees. But proper technique is key! Join Coach Bill (certified Urban Poling Instructor) for this free 30 minutes of instruction on the indoor track.

Details

Date:
December 12, 2023
Time:
10:00 am - 10:30 am
Event Categories:
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Website:
Please call Megan Matis to register x1151.
On Monday, May 27th, 2024, Katz JCC will be open from 7am-6pm. ECE and offices will be closed.