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Urban Poling Walking Club

June 4 @ 10:00 am - 10:30 am

Also referred to as Nordic Walking, Urban Poling can improve posture, gait, and arm swing while taking some pressure off of the hips and knees. But proper technique is key! Join Coach Bill (certified Urban Poling Instructor) for this free 30 minutes of instruction on the indoor track.

Details

Date:
June 4
Time:
10:00 am - 10:30 am
Event Categories:
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Website:
Please call Megan Matis to register x1151.
On Wednesday, June 12th, 2024, Katz JCC will be closed in observance of Shavuot.