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Urban Poling Walking Club

April 25, 2023 @ 10:00 am - 10:30 am

Also referred to as Nordic Walking, Urban Poling can improve posture, gait, and arm swing while taking some pressure off of the hips and knees. But proper technique is key! Join Coach Bill (certified Urban Poling Instructor) for this free 30 minutes of instruction on the indoor track.


April 25, 2023
10:00 am - 10:30 am
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Please call Megan Matis to register x1151.