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Virtual Yoga for Parkinson’s with Sue

February 20, 2024 @ 1:30 pm - 2:30 pm

Regular yoga practice can increase flexibility and balance while improving overall fitness and minimizing the tremors, atrophy, and rigidity associated with Parkinson’s. Class is intended for all levels.

Details

Date:
February 20, 2024
Time:
1:30 pm - 2:30 pm
Event Categories:
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Website:
Please call Megan Matis to register x1151.
There will be no lap swim Sunday, the 16th, from 9–10 AM. A lifeguard class will be held in the main pool Saturday (9 AM–6:45 PM) & Sunday (9 AM–3 PM), but member access won’t be affected.