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XCore

December 25, 2023 @ 9:30 am - 10:30 am

Heart-pumping intervals of strength, power, resistance and abs training target your core from all directions. Engage in dynamic and isometric movements using a variety of equipment such as dumbbells, bands, gliders, BOSU and more.

Details

Date:
December 25, 2023
Time:
9:30 am - 10:30 am
Event Categories:
,
Website:
Registration available in the Mindbody App.

Venue

J360 Studio
New wallpaper will be installed in the fitness center from July 17th to 19th, starting at 9 AM each day. We aim to minimize disruption and do not expect closures.