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Xtreme Mashup with Jana

March 25 @ 9:00 am - 9:45 am

Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment and body weight.

Wednesday, April 5 beginning at 8AM the front entrance will be closed. Please access the building using the pool fence gate. Front handicap parking spots will also be closed off for the day