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Yoga, Body & Mind with Amy

May 8, 2023 @ 3:15 pm - 4:00 pm

Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds in postures and healing intentions are features of this practice that may use blocks, straps and bolsters.

Details

Date:
May 8, 2023
Time:
3:15 pm - 4:00 pm
Event Categories:
,
Website:
Registration available in the Mindbody App.

Venue

JFlow Studio

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Please note: The gymnasium will be closed from 9 AM – 12 PM from July 7 – July 11 due to NFL Camp. 1/4 of the gymnasium will be closed from 1 – 4 :30 PM due to Next Gen Hoops Camp. Thank you for your understanding.