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Yoga, Body & Mind with Sue P.

May 15, 2023 @ 5:45 am - 6:30 am

Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds in postures and healing intentions are features of this practice that may use blocks, straps and bolsters.

Details

Date:
May 15, 2023
Time:
5:45 am - 6:30 am
Event Categories:
,
Website:
Registration available in the Mindbody App.

Venue

JFlow Studio
On Monday, May 27th, 2024, Katz JCC will be open from 7am-6pm. ECE and offices will be closed.