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Yoga, Body & Mind with Sue P.

Name: Yoga, Body & Mind with Sue P.
Start: 2023-06-12T01:45:00-04:00
End: 2023-06-12T02:30:00-04:00
Location: JFlow Studio

June 12, 2023 @ 1:45 am - 2:30 am

Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds in postures and healing intentions are features of this practice that may use blocks, straps and bolsters.

Details

Date:: June 12, 2023
Time:: 1:45 am - 2:30 am
Event Category:: Group Exercise
Website:: Registration available in the Mindbody App.

Venue

: JFlow Studio

Please note: The gymnasium will be closed from 9 AM – 12 PM from July 7 – July 11 due to NFL Camp. 1/4 of the gymnasium will be closed from 1 – 4 :30 PM due to Next Gen Hoops Camp. Thank you for your understanding.