Zen Flow with Alyssa

Name: Zen Flow with Alyssa
Start: 2023-07-11T03:15:00-04:00
End: 2023-07-11T04:15:00-04:00
Location: JFlow Studio

July 11, 2023 @ 3:15 am - 4:15 am

Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.