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Zen Flow with Jana

Name: Zen Flow with Jana
Start: 2023-05-02T03:15:00-04:00
End: 2023-05-02T04:15:00-04:00
Location: JFlow Studio

May 2, 2023 @ 3:15 am - 4:15 am

Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.

Details

Date:: May 2, 2023
Time:: 3:15 am - 4:15 am
Event Categories:: ALL Fitness & Wellness, Fitness & Wellness: Hybrid (Virtual/In-Person) Class
Website:: Registration available in the Mindbody App.

Venue

: JFlow Studio

In honor of Memorial Day, we're opening the outdoor pool for the season starting Saturday, May 24. Weekend hours are 7:00 AM to 6:45 PM on Saturday and Sunday (May 24–25), and 7:00 AM to 5:45 PM on Monday, May 26. Join us as we welcome summer and take a moment to remember those who served.

Zen Flow with Jana

May 2, 2023 @ 3:15 am - 4:15 am

Details

Venue

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