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Zen Flow Yoga with Amy

March 1, 2023 @ 9:30 am - 10:30 am

Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.

Details

Date:: March 1, 2023
Time:: 9:30 am - 10:30 am
Event Categories:: ALL Fitness & Wellness, Fitness & Wellness: Hybrid (Virtual/In-Person) Class
Website:: Registration available in the Mindbody App.

Venue

: JFlow Studio

Wednesday, April 24th Fitness and Wellness will be open all day. ECC, Just4Kids, and the basketball gym will be closed all day.