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Zen Flow Yoga with Amy

March 22, 2023 @ 5:30 am - 6:30 am

Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.

Details

Date:
March 22, 2023
Time:
5:30 am - 6:30 am
Event Categories:
,
Website:
Registration available in the Mindbody App.

Venue

JFlow Studio
In observance of Rosh Hashanah, the JCC will close at 3:00pm on Wednesday, October 2nd, and will be closed on Thursday, October 3rd and Friday, October 4th. We will reopen at 7:00am on Saturday, October 5th.