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Zen Flow Yoga with Amy

March 22, 2023 @ 5:30 am - 6:30 am

Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.

Details

Date:: March 22, 2023
Time:: 5:30 am - 6:30 am
Event Categories:: ALL Fitness & Wellness, Fitness & Wellness: Hybrid (Virtual/In-Person) Class
Website:: Registration available in the Mindbody App.

Venue

: JFlow Studio

Pool Update: Two lap lanes will be closed for lifeguard courses on April 27. Thank you for your understanding!