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Zen Flow Yoga with Spencer

March 2, 2023 @ 1:00 pm - 2:00 pm

Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.

Details

Date:: March 2, 2023
Time:: 1:00 pm - 2:00 pm
Event Categories:: ALL Fitness & Wellness, Fitness & Wellness: Hybrid (Virtual/In-Person) Class
Website:: Registration available in the Mindbody App.

Venue

: JFlow Studio