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Zen Flow Yoga with Spencer

March 16, 2023 @ 6:00 pm - 7:00 pm

Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.

Details

Date:
March 16, 2023
Time:
6:00 pm - 7:00 pm
Event Categories:
,
Website:
Registration available in the Mindbody App.

Venue

JFlow Studio
Due to emergency construction there will be road closure northbound towards Route 70 (local access only between Kresson Road and Justa Lane to provide access to the JCC) and partial closures southbound towards Kresson Road. Please plan accordingly.