This class is offered both in-person (JFlow) and virtually. This unique fitness program for men and women includes elements of Pilates, ballet, and functional training. This low-impact workout allows you to move at your own pace as you find new ways to enhance your balance and endurance. Offered Saturday afternoon as part of the Parkinson’s Class Pass*. Instructor: Parkinson’s Connection Head Coach Melanie Montana
Jump Ball will take place in half of the gym from 1:00–4:00pm on: Friday, March 28 and Monday, March 31. Please note that only half of the gym will be available during these times. Thank you for your understanding!
