Come spend time with other new parents, reconnect with your body, clear your mind, and explore safe ways to build strength. This series of classes are designed for the postpartum experience and will focus on
mindfulness, yoga, swimming, and boot camp. Class is developed for babies ages 6 weeks old to pre-crawlers.
Parents must be fully vaccinated.
Location: Outdoors at JPlex Outdoor Fitness Complex
Instructor: Blair Herring
Cost: $120/Full Facility Member, $140/Basic Member & Guest
Interested in this class? Email Jayne Miller-Morgan at jmorgan@jfedsnj.org.
