Regular practice of yoga is an effective way to increase flexibility, balance and improve overall fitness while minimizing the tremors, atrophy, and rigidity associated with Parkinson’s. All levels are welcome. The Tuesday evening session is provided free of charge through a generous grant from the Parkinson’s Foundation. The Friday morning class is part of the Parkinson’s Class Pass*. Instructor: Suzanne Polikoff
Free virtual class through Zoom on Tuesdays at 6:30pm.
Jump Ball will take place in half of the gym from 1:00–4:00pm on: Friday, March 28 and Monday, March 31. Please note that only half of the gym will be available during these times. Thank you for your understanding!
