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Rock Steady Boxing (Level 2) with Chrissy

July 3, 2023 @ 5:15 am - 6:15 am

This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition for agility, speed, endurance, coordination, and strength. RSB has also been shown to improve confidence, quality of life and energy levels.

Details

Date:: July 3, 2023
Time:: 5:15 am - 6:15 am
Event Category:: Parkinson’s Connection Programs
Website:: Registration available in the Mindbody App.

Got it! Here's a simplified version in sentence form: Please note that the JCafe will be closed from April 12–20 for Passover. Two lap lanes in the pool will be closed on April 18, 19, and 20 for lifeguard training. Our indoor pool chair lift is currently out of service, but we are working to repair it as quickly as possible. Thank you for your understanding!