Pilates

A series of exercises performed on special Pilates equipment is designed to improve overall body muscular strength, agility and flexibility while conditioning core muscles. Sessions are led by certified Pilates instructors in our state-of-the-art studio. All levels of fitness are welcome.

What we offer:

• • Complimentary 30 minute Private Pilates Preview
• • Periodic 6 week “Fundamentals” of Pilates Sessions for New Participants
• • Learn how to strengthen, lengthen, and stretch muscles while improving your balance and agility. Pilates benefits all levels!
• • Beginner and Intermediate Classes -packages available

Cost: JCC Full Facility Members: $21/class | 5 classes: $98 | 10 classes: $185

For more information on pricing and schedule please contact Eileen Abrams eabrams@jfedsnj.org

Interested in this class? Email Jayne Miller-Morgan at jmorgan@jfedsnj.org.

Happening today at the J!