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Intro to Stand Tall – Summer Session

July 21, 2023 @ 6:30 am - 7:15 am

An introduction to posture and balance improvement through exercises focusing on core and leg strength.

Details

Date:: July 21, 2023
Time:: 6:30 am - 7:15 am
Event Categories:: Adult, ALL Fitness & Wellness, Fitness & Wellness: Indoor Class

Venue

: JFlow Studio

Our indoor pool is now open for lap swimming and classes!