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Barre Above

November 27, 2023 @ 1:15 pm - 2:00 pm

Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on large and small movements that challenge your muscular endurance, balance, core strength and postural alignment with low to no impact.

Details

Date:
November 27, 2023
Time:
1:15 pm - 2:00 pm
Event Categories:
,
Website:
Registration available in the Mindbody App.

Venue

JFlow Studio

Related Events

Please note that the JCafe will be closed from April 12–20 for Passover. Two lap lanes in the pool will be closed on April 18, 19, and 20 for lifeguard training. Our indoor pool chair lift is currently out of service, but we are working to repair it as quickly as possible. Thank you for your understanding!