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Cycling

November 15, 2023 @ 1:30 pm - 2:15 pm

Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music. Classes may feature interval, strength, endurance, tempo or a mix, so no two classes are identical. On-bike monitors can be used to track performance.

Details

Date:
November 15, 2023
Time:
1:30 pm - 2:15 pm
Event Categories:
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Website:
Registration available in the Mindbody App.
The JCafe will be closed on Sunday, September 22. The Cafe will reopen for normal hours of 8:00am-5:00pm. Thank you for your understanding.