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Body Pump

December 5, 2023 @ 2:00 pm - 2:45 pm

Les Mills’ original barbell class supplies a full body workout, choreographed to great music. Use light plates and high repetitions to train each muscle group in this fat burning weight training class.

Details

Date:
December 5, 2023
Time:
2:00 pm - 2:45 pm
Website:
Registration available in the Mindbody App.

Venue

J360 Studio

Related Events

The Gymnasium will be closed on April 11 through April 14 at 2 PM for our annual floor recoating. Please note our Passover hours: Saturday, 4/12, open from 7AM – 3PM. Sunday 4/13 facility is closed. Monday 4/14 facility is open for fitness/wellness 5 AM to 10 PM. The JCafe will be closed from April 12-20 for Passover. Thank you, and Chag Sameach!