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Pilates for Neurological Disorders with Melanie

December 4, 2023 @ 10:30 am - 11:30 am

Specifically designed for conditions like Parkinson’s, MS and stroke recovery, this class can improve strength, balance, and flexibility. Basic positions are taught in a supportive, gentle environment with an emphasis on breathing and alignment.

Details

Date:
December 4, 2023
Time:
10:30 am - 11:30 am
Event Categories:
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Website:
Please call Megan Matis to register x1151.

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Got it! Here's a simplified version in sentence form: Please note that the JCafe will be closed from April 12–20 for Passover. Two lap lanes in the pool will be closed on April 18, 19, and 20 for lifeguard training. Our indoor pool chair lift is currently out of service, but we are working to repair it as quickly as possible. Thank you for your understanding!