This unique heart healthy, Three Workouts in One, class is broken down into 20 minute segments of low impact cardio, strength training and full body stretch.
On Sunday, September 8th, the gymnasium will be closed for Community Day from 7am-3:30pm. Our Indoor Pool will be closed for annual maintenance from August 19th to September 10th. Please enjoy our Outdoor Pool during this time. Hours: M-F: 6am-7:45pm. S-S: 7am-6:45pm.
