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Strength & Balance

Name: Strength & Balance
Start: 2024-06-27T09:00:00-04:00
End: 2024-06-27T10:00:00-04:00
Location: J360 Studio

June 27 @ 9:00 am - 10:00 am

Warmup followed by strength utilizing both weights and exercise bands. Balance practice both stationery and walking ending with stretch.

Details

Date:: June 27
Time:: 9:00 am - 10:00 am
Event Categories:: ALL Fitness & Wellness, Fitness & Wellness: Indoor Class
Website:: Registration available in GroupEx Pro / Katz JCC App.

Venue

: J360 Studio

In observance of New Years, Tuesday, December 31: Guest Services and Fitness & Wellness will be open from 5:00 am to 6:00 pm. Wednesday, January 1: Guest Services Fitness & Wellness will be open from 8:00 am to 4:00 pm.