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Express Cycling

March 22 @ 8:15 am - 8:45 am

Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music. Classes may feature interval, strength, endurance, tempo or a mix, so no two classes are identical. On-bike monitors can be used to track performance.

Details

Date:
March 22
Time:
8:15 am - 8:45 am
Event Categories:
,
Website:
Registration available in GroupEx Pro / Katz JCC App.

Related Events

Jump Ball will take place in half of the gym from 1:00–4:00pm on: Friday, March 28 and Monday, March 31. Please note that only half of the gym will be available during these times. Thank you for your understanding!