Xtreme Mashup
J360 StudioFast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment...
Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment...
This class consists of Cardio drills mixed with strength training moves.
Enjoy a slow, relaxing vinyasa flow.
An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout.
Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment...
This heart-healthy aerobic class will energize your active lifestyle using low-impact movements that focus on building upper body and core...