This class consists of Cardio drills mixed with strength training moves.

A non-stop, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on...

Low to non-impact aerobic workout with toning, strength, and balance segments utilizing buoyancy belts and noodles.

Swim Team Rental utilizes 3 Lap Lanes for practice.

Indoor Teaching Pool will be closed for J4Kids Swimming.

Katz JCC Sharks Swim Team practices every Monday, Tuesday, Wednesday, Thursday, and Sunday.