March 22 @ 9:30 am - March 29 @ 10:30 am Barre Above JFlow Studio Total body workout that will help build a strong core, tone muscles, improve flexibility and mental focus.
March 28 @ 9:30 am - 10:15 am Barbellls and Dumbbells J360 Studio Full body strengthing class utilizing barbells & dumbbells.
March 28 @ 9:30 am - 10:30 am Zen Fit Bootcamp JFlow Studio This class integrates cardio, light weights and core focus with vinyasa yoga.
March 28 @ 10:30 am - 11:15 am Mat Pilates J360 Studio Tone muscles, develop core strength and stability