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Barre Above
Barre Above
Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...
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Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...
Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class...
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
Les Mills' original barbell class supplies a full body workout, choreographed to great music. Use light plates and high repetitions...
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
A total body workout incorporating strength, cardio and core utilizing various pieces of equipment.
Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class...
This practice consists of mini flows, beginning with Sun salutation to warm up the body before moving into breath to...
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
An introduction to posture and balance improvement through exercises focusing on core and leg strength.
Come join Patty Palese for 45 minutes of dancing and fun to music from the 50's to the 70's with...
Les Mills' original barbell class supplies a full body workout, choreographed to great music. Use light plates and high repetitions...
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
A total body workout incorporating strength, cardio and core utilizing various pieces of equipment.
Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class...
This practice consists of mini flows, beginning with Sun salutation to warm up the body before moving into breath to...
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
An introduction to posture and balance improvement through exercises focusing on core and leg strength.
Come join Patty Palese for 45 minutes of dancing and fun to music from the 50's to the 70's with...
Les Mills' original barbell class supplies a full body workout, choreographed to great music. Use light plates and high repetitions...
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
A total body workout incorporating strength, cardio and core utilizing various pieces of equipment.
Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class...
Les Mills' original barbell class supplies a full body workout, choreographed to great music. Use light plates and high repetitions...
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
A total body workout incorporating strength, cardio and core utilizing various pieces of equipment.
Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class...
Les Mills' original barbell class supplies a full body workout, choreographed to great music. Use light plates and high repetitions...
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
A total body workout incorporating strength, cardio and core utilizing various pieces of equipment.
Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class...