Fitness & Wellness: Indoor Class

A combination of high energy fitness moves and Latin style dance to Latin music.

Special Class Schedule for Labor Day!

Special Class Schedule for Labor Day!

Special Class Schedule for Labor Day!

Special Class Schedule for Labor Day!

Special Class Schedule for Labor Day!

Special Class Schedule for Labor Day!

Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....

Reduce stress, improve balance, blood pressure and bone density.

Reduce stress, improve balance, blood pressure and bone density.