Line Dancing (Wednesday)
J360 StudioThis class is designed for both beginners & non seasoned veterans learning the basic steps, rhythms, and the sequence for...
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This class is designed for both beginners & non seasoned veterans learning the basic steps, rhythms, and the sequence for...
Creative movement series will introduce the basics of dance to students ages 3-6.
Creative movement series will introduce the basics of dance to students ages 6-9.
Bend & stretch through a series of simple yoga moves, elements of Tai Chi and Pilates. Breathing control is a...
Combination for cardio and kickboxing moves to burn calories and sculpt using light weights for a total body workout.
All level vinyasa style yoga, slightly slowed down to focus on stretches and mind, body and spirit.
Fitness-focused with yoga undertones, WARRIOR Rhythm™ increases strength, flexibility, and balance. It’s yoga + weights + HIIT + mindfulness rolled...
The Indoor Pools will be closed for annual maintenance.
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
This workout uses a weighted ball combining fun yet challenging strength, cardo and core training.
Connecting mind & body with breathing techniques for a tranquil experience.
This heart-healthy aerobic class will energize your active lifestyle using low-impact movements that focus on building upper body and core...