Zumba

J360 Studio

A combination of high energy fitness moves and Latin style dance to Latin music.

Zumba with Karen

J360 Studio

Special Class Schedule for Labor Day!

Cycling

Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....

Tai Chi

J360 Studio

Reduce stress, improve balance, blood pressure and bone density.

Tai Chi

JFlow Studio

Reduce stress, improve balance, blood pressure and bone density.

Due to the observance of Thanksgiving, Thursday, November 28: Fitness & Wellness will be open from 7:00 am to 1:00 pm. On Friday, November 29: Fitness & Wellness will be open 5:00 am to 8:00 pm.