Spin & Sculpt

A combination of cycling, mixed with using light hand weights to tone upper body during class.

Body Pump

J360 Studio

Les Mills' original barbell class supplies a full body workout, choreographed to great music. Use light plates and high repetitions...

Mat Pilates

Tone muscles, develop core strength and stability 

Aqua Strength

Full body workout in the comfort of water is combined with a low impact cardio.

Aqua Jam

A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome.

Aqua Mixx

This class consists of Cardio drills mixed with strength training moves.

Aqua Dynamics

Immerse yourself in a high-energy aquatic workout that combines cardio, strength training, and flexibility exercises.