Rock Steady Boxing (Level 1/2) with Christine

This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...

Cycling with Kelli

Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....

Katz JCC Master Swim Program

A 6-week training program tailored to helping adult swimmers improve their swimming endurance, technique and fitness through structured group instruction...

Aqua MIxx with Gerry

This class consists of Cardio drills mixed with strength training moves.

Aqua Sculpt with Gerry

A non-stop, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on...

Pickleball Open Play

Pickleball is a paddle/net sport that combines elements of badminton, and ping pong.