Fitness & Wellness: Virtual Class

January 2026
Virtual Only- Barre & Stretch

January 5 @ 9:15 am - 10:00 am

Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...
S.E.A.T

January 7 @ 9:30 am - 10:15 am

This chair based exercise program offers a full body, low impact workout with options to suit the needs of clients...
Virtual Only – Mat Pilates

January 7 @ 10:45 am - 11:30 am

Tone muscles, develop core strength and stability
Virtual Only- Barre & Stretch

January 12 @ 9:15 am - 10:00 am

Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...
S.E.A.T

January 14 @ 9:30 am - 10:15 am

This chair based exercise program offers a full body, low impact workout with options to suit the needs of clients...
Virtual Only – Mat Pilates

January 14 @ 10:45 am - 11:30 am

Tone muscles, develop core strength and stability
Virtual Only- Barre & Stretch

January 19 @ 9:15 am - 10:00 am

Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...
S.E.A.T

January 21 @ 9:30 am - 10:15 am

This chair based exercise program offers a full body, low impact workout with options to suit the needs of clients...
Virtual Only – Mat Pilates

January 21 @ 10:45 am - 11:30 am

Tone muscles, develop core strength and stability
Virtual Only- Barre & Stretch

January 26 @ 9:15 am - 10:00 am

Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...
March 2026
Virtual Only- Barre & Stretch

March 2 @ 9:15 am - 10:00 am

Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...
S.E.A.T

March 4 @ 9:30 am - 10:15 am

This chair based exercise program offers a full body, low impact workout with options to suit the needs of clients...
Virtual Only – Mat Pilates

March 4 @ 10:45 am - 11:30 am

Tone muscles, develop core strength and stability
Virtual Only- Barre & Stretch

March 9 @ 9:15 am - 10:00 am

Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...
S.E.A.T

March 11 @ 9:30 am - 10:15 am

S.E.A.T
Virtual Only – Mat Pilates

March 11 @ 10:45 am - 11:30 am

Virtual Only - Mat Pilates
Virtual Only- Barre & Stretch

March 16 @ 9:15 am - 10:00 am

Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...
S.E.A.T

March 18 @ 9:30 am - 10:15 am

S.E.A.T
Virtual Only – Mat Pilates

March 18 @ 10:45 am - 11:30 am

Virtual Only - Mat Pilates
Virtual Only- Barre & Stretch

March 23 @ 9:15 am - 10:00 am

Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...
S.E.A.T

March 25 @ 9:30 am - 10:15 am

S.E.A.T
Virtual Only – Mat Pilates

March 25 @ 10:45 am - 11:30 am

Virtual Only - Mat Pilates
Virtual Only- Barre & Stretch

March 30 @ 9:15 am - 10:00 am

Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...
April 2026
Virtual Only – Mat Pilates

April 1 @ 9:15 am - 10:30 am

Tone muscles, develop core strength and stability
S.E.A.T

April 1 @ 9:30 am - 10:15 am

J360 Studio

This chair based exercise program offers a full body, low impact workout with options to suit the needs of clients...

January 2026

March 2026

April 2026