Barre & Stretch

Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...

Virtual Only – Barre Above

Total body workout that will help build a strong core, tone muscles, improve flexibility and mental focus. 

Barre & Stretch

Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...

Virtual Only – Barre Above

Total body workout that will help build a strong core, tone muscles, improve flexibility and mental focus. 

Barre & Stretch

Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...

Virtual Only – Barre Above

Total body workout that will help build a strong core, tone muscles, improve flexibility and mental focus. 

Barre & Stretch

Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...

Barre & Stretch

Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...

Barre & Stretch

Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...

Barre & Stretch

Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...

Barre & Stretch

Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...

Barre & Stretch

Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...

Barre & Stretch

Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...

Barre & Stretch

Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...

Barre & Stretch

Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...

Barre & Stretch

Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...

Barre & Stretch

Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...

The JCafe will be closed on Sunday, September 22. The Cafe will reopen for normal hours of 8:00am-5:00pm. Thank you for your understanding.