Barre & Stretch

Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...

Barre & Stretch

Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...

Barre & Stretch

Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...

Barre & Stretch

Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...

Barre & Stretch

Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...

Barre & Stretch

Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...