Barre & Stretch

Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...

Virtual Only – Barre Above

Total body workout that will help build a strong core, tone muscles, improve flexibility and mental focus. 

Barre & Stretch

Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...

Virtual Only – Barre Above

Total body workout that will help build a strong core, tone muscles, improve flexibility and mental focus.