Fitness & Wellness: Virtual Class

Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...

Tone muscles, develop core strength and stability 

Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...

Barre meets the mat. Strength endurance exercises mixed with core and stability focused mat work, add in extra mobility work...