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A non-stop, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on...
42 events found.
ALL Fitness & Wellness
Calendar of Events
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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7 events,
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Experience poses and postures in this all-level yoga class while being buoyant in the water.
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A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome. |
5 events,
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Low to non-impact aerobic workout with toning, strength, and balance segments utilizing buoyancy belts and noodles. |
7 events,
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Full body workout in the comfort of water is combined with a low impact cardio.
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Medium paced class, great for those that cannot tolerate jumping aquatic movements.
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A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome. |
4 events,
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A 6-week training program tailored to helping adult swimmers improve their swimming endurance, technique and fitness through structured group instruction...
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A non-stop, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on... |
5 events,
-
Experience poses and postures in this all-level yoga class while being buoyant in the water.
-
Experience poses and postures in this all-level yoga class while being buoyant in the water.
-
A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome. |
1 event,
|
1 event,
-
Find your rhythm in our new Aqua Zumba® class! This combination of dance, aqua resistance, and lowimpact cardio come together... |
|
6 events,
-
A non-stop, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on...
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Experience poses and postures in this all-level yoga class while being buoyant in the water.
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The Outdoor Kiddie Pool is reserved for the ECE camp on Thursdays between 9:15am-1:30pm. |
3 events,
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Low to non-impact aerobic workout with toning, strength, and balance segments utilizing buoyancy belts and noodles. |
8 events,
-
Full body workout in the comfort of water is combined with a low impact cardio.
-
Medium paced class, great for those that cannot tolerate jumping aquatic movements.
-
The Outdoor Kiddie Pool is reserved for the ECE camp on Thursdays between 9:15am-1:30pm. |
7 events,
-
-
A non-stop, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on...
-
The Outdoor Kiddie Pool is reserved for the ECE camp on Thursdays between 9:15am-1:30pm. |
8 events,
-
Experience poses and postures in this all-level yoga class while being buoyant in the water.
-
Experience poses and postures in this all-level yoga class while being buoyant in the water.
-
A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome. |
1 event,
|
1 event,
-
Find your rhythm in our new Aqua Zumba® class! This combination of dance, aqua resistance, and lowimpact cardio come together... |
|
11 events,
-
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...
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A non-stop, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on...
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Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds... |
7 events,
-
-
-
The Outdoor Kiddie Pool is reserved for the ECE camp on Thursdays between 9:15am-1:30pm. |
12 events,
-
Full body workout in the comfort of water is combined with a low impact cardio.
-
Medium paced class, great for those that cannot tolerate jumping aquatic movements.
-
The Outdoor Kiddie Pool is reserved for the ECE camp on Thursdays between 9:15am-1:30pm. |
7 events,
-
-
A non-stop, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on...
-
The Outdoor Kiddie Pool is reserved for the ECE camp on Thursdays between 9:15am-1:30pm. |
8 events,
-
Experience poses and postures in this all-level yoga class while being buoyant in the water.
-
Experience poses and postures in this all-level yoga class while being buoyant in the water.
-
A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome. |
1 event,
|
1 event,
-
Find your rhythm in our new Aqua Zumba® class! This combination of dance, aqua resistance, and lowimpact cardio come together... |
|
8 events,
-
A non-stop, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on...
-
Experience poses and postures in this all-level yoga class while being buoyant in the water.
-
The Outdoor Kiddie Pool is reserved for the ECE camp on Thursdays between 9:15am-1:30pm. |
7 events,
-
-
-
The Outdoor Kiddie Pool is reserved for the ECE camp on Thursdays between 9:15am-1:30pm. |
12 events,
-
Full body workout in the comfort of water is combined with a low impact cardio.
-
Medium paced class, great for those that cannot tolerate jumping aquatic movements.
-
The Outdoor Kiddie Pool is reserved for the ECE camp on Thursdays between 9:15am-1:30pm. |
7 events,
-
-
A non-stop, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on...
-
The Outdoor Kiddie Pool is reserved for the ECE camp on Thursdays between 9:15am-1:30pm. |
9 events,
-
Experience poses and postures in this all-level yoga class while being buoyant in the water.
-
Experience poses and postures in this all-level yoga class while being buoyant in the water.
-
A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome. |
1 event,
|
1 event,
-
Find your rhythm in our new Aqua Zumba® class! This combination of dance, aqua resistance, and lowimpact cardio come together... |
|
8 events,
-
A non-stop, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on...
-
Experience poses and postures in this all-level yoga class while being buoyant in the water.
-
The Outdoor Kiddie Pool is reserved for the ECE camp on Thursdays between 9:15am-1:30pm. |
7 events,
-
-
-
The Outdoor Kiddie Pool is reserved for the ECE camp on Thursdays between 9:15am-1:30pm. |
13 events,
-
Full body workout in the comfort of water is combined with a low impact cardio.
-
Medium paced class, great for those that cannot tolerate jumping aquatic movements.
-
The Outdoor Kiddie Pool is reserved for the ECE camp on Thursdays between 9:15am-1:30pm. |
7 events,
-
-
A non-stop, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on...
-
The Outdoor Kiddie Pool is reserved for the ECE camp on Thursdays between 9:15am-1:30pm. |
9 events,
-
Experience poses and postures in this all-level yoga class while being buoyant in the water.
-
Experience poses and postures in this all-level yoga class while being buoyant in the water.
-
A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome. |
1 event,
|
1 event,
-
Find your rhythm in our new Aqua Zumba® class! This combination of dance, aqua resistance, and lowimpact cardio come together... |
|
15 events,
-
A non-stop, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on...
-
Experience poses and postures in this all-level yoga class while being buoyant in the water.
-
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition... |
27 events,
-
Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
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This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition... |
36 events,
-
Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment...
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JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information. |
11 events,
-
A non-stop, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on...
-
The Outdoor Kiddie Pool is reserved for the ECE camp on Thursdays between 9:15am-1:30pm. |
11 events,
|
3 events,
-
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
-
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition... |
1 event,
-
Find your rhythm in our new Aqua Zumba® class! This combination of dance, aqua resistance, and lowimpact cardio come together... |