Let’s Dance – Spring 2

JFlow

Come join Patty Palese for 45 minutes of dancing and fun to music from the 50's to the 70's with...

Virtual Rock Steady Boxing with Melanie

This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...

Line Dancing – Advanced

J360 Studio

A choreographed program that provides a well-rounded exercise experience while having fun with a group.

Yoga for Parkinson’s with Sue

Regular yoga practice can increase flexibility and balance while improving overall fitness and minimizing the tremors, atrophy, and rigidity associated...

Yoga, Body & Mind with Sheryl

JFlow Studio

Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...

Xtreme Mashup with Jana

J360 Studio

Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment...