JPlay Sports of Sorts (Ages 3-5)

A fun and innovative class designed to teach the fundamentals of sports while incorporating fun, skill building games and challenges.

JPlay – Tiny Dancers

JFlow

Creative movement series will introduce the basics of dance to students ages 4-6.

JPlay Sports of Sorts (Ages 4-7)

A fun and innovative class designed to teach the fundamentals of sports while incorporating fun, skill building games and challenges.

Strong(Her) – 7 Week Session

This is a hands-on program that combines education and practical application of a variety of weight-based training modalities.

Zen Flow Yoga with Spencer

JFlow Studio

Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.