Body Pump with Beverly
J360 StudioLes Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions...
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Les Mills original barbell class training all body parts choreographed to great music while using light plates and high repetitions...
Join this calm practice of letting gravity take over your body. Yin yoga is the physical practice of holding opening...
JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
The American Red Cross Lifeguarding course is intended for those interested in becoming a Lifeguard in a typical pool environment
A total body workout to strengthen, tone and burn calories.
Tone muscles, develop core strength and stability
All level vinyasa style yoga, slightly slowed down to focus on stretches and mind, body and spirit.
Power the kids up in this innovative wellness program which combines action-packed fitness, fun and delicious nutrition. Various types of...
A non-stop, full-body water workout. Sculpt muscle while improving cardiovascular and muscular endurance with a program that is gentle on...
Experience poses and postures in this all-level yoga class while being buoyant in the water.
A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome.
Meetup is a safe, judgment-free space for parents to get breastfeeding support, as well as develop friendship and community. Meet...