Let’s Dance – Fall Session
JFlow StudioCome join Patty Palese for 45 minutes of dancing and fun to music from the 50's to the 70's with...
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Come join Patty Palese for 45 minutes of dancing and fun to music from the 50's to the 70's with...
Regular yoga practice can increase flexibility and balance while improving overall fitness and minimizing the tremors, atrophy, and rigidity associated...
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
A choreographed program that provides a well-rounded exercise experience while having fun with a group.
The Indoor Pools will be closed from August 21st - September 4th for annual cleaning and maintenance.
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition...
The Indoor Pools will be closed from August 21st - September 4th for annual cleaning and maintenance.
Find your rhythm in our new Aqua Zumba® class! This combination of dance, aqua resistance, and lowimpact cardio come together...
The Indoor Pools will be closed from August 21st - September 4th for annual cleaning and maintenance.
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...