Regular yoga practice can increase flexibility and balance while improving overall fitness and minimizing the tremors, atrophy, and rigidity associated with Parkinson’s. Class is intended for all levels.
Pool Update: On Saturday, March 22, two lap lanes will be closed from 8:00 AM - 6:00 PM for lifeguard classes, and on Sunday, March 23, the pool will be fully closed from 10:00 AM - 4:00 PM for the Sharks Swim Team Banquet. Thank you for your understanding!
